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Stress management
Credits| 1 | Introduction | Prozac. Science Museum/Science & Society Picture Library Valium. © Roche Products Ltd |
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| 2 | Stress in the workplace | |
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| 3 | Physiological methods: Drug treatment | Using valium. Daily Herald Archive/Science & Society Picture Library A packet of the anti-depressant drug Prozac. © Science Museum/Science & Society Picture Library |
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| 4 | Physiological methods: Biofeedback | Diagram of components of a biofeedback system. © Behvavioural and Medical Research Training Foundation Diagram of components of a biofeedback system. © Behvavioural and Medical Research Training Foundation |
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| 5 | Psychological methods: Meditation and relaxation | |
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| 6 | Psychological methods: Stress Inoculation Training (SIT) | |
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| 7 | Coping with stress | |
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| 8 | Glossary | |
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